Full Flower Moon Hatha Yoga - Self reflection, release unwanted energy and connect in to your intuition
Sun 11 May
|Inverurie
With a gentle moon flow, restorative poses, deep and releasing breath work mindfully connect to the body and mind. A class focussed on empowering you to release resistance and embrace change and let go of anything no longer serving you.
Time & Location
11 May 2025, 09:30 – 11:30
Inverurie, Manar House, Inverurie AB51 5JQ, UK
About the event
A carefully curated and designed session to harness the moons energy and support the practice of letting go of what no longer serves you. Including Moon Salutation or Chandra Namaskar - we will cultivate a nurturing and grounding energy in the body and mind. An extended class we will move, mediate and mindfully use breathwork to encourage the action of letting go. With the option to participate in the open fire ceremony, gathering pictures, drawings, writen intentions that you want to release to inititate a shift in energy.
No experience necessary, just wear comfy clothes you can move in and bring a blanket for the guided meditation and relaxation session at the end. Mats and props provided.
Enjoy a healthy snack and seasonal herbal tea at the end.
Tickets
General Admission
Sale ends
10 May, 17:00
Full Flower Moon - Movement, Meditation and Fire Ceremony
£45.00
+£1.13 ticket service fee
Total
£0.00